Yes.

Our scope of practice focuses on using movement analysis to identify strength deficits, mobility restrictions, and instability that may be limiting your performance. We prioritize understanding the underlying reasons behind your impairments so we can create a plan that addresses the root cause.

Initially, we focus on using whatever equipment you already have available. Often we start with body weight exercises, and as movement experts we can create a challenging program even with minimal equipment. Over time, we may introduce tools such as resistance bands, dumbbells, barbells, or kettlebells to progressively increase the challenge and ensure your training continues to improve strength, mobility, and performance.

Many clients have shared frustrating experiences with traditional in-person physical therapy. We are confident in the quality of care and the results we provide. Whether your sessions are in person or online, most progress comes from your commitment and effort between sessions. Our role is to educate, guide, and collaborate with you to ensure you are equipped to perform at your best.

Hart & Hustle is a premium service that operates out of network. This allows us to structure your care around your goals rather than what insurance will cover. Many services we provide, such as treating the whole body, educating you, creating a customized program, following up between sessions, and supporting fitness-related goals, are often not reimbursed by insurance. We can provide superbills for clients in Ohio, but reimbursement varies depending on your plan, so you will need to check with your insurance provider directly.